Hanging In There!

So I'm not setting any huge records but, my weight loss has been constant minus a backslide here and there. I finally made it to 245 lbs. Yesterday I walked so far that I got a toothache. I stated earlier that it's 2 miles round trip to the store and back. Well it's actually 2.9 round trip. Add approximately 5 miles to it and that was total my daily excursion for yesterday. I think excess fat stores up poisons in our system. That's why it's important to keep plenty water flowing thru our systems when attempting weight loss. Once the fat tissue begins to decrease the poisons are released as well. Maybe I'm wrong but, I think that's what caused the toothache. Anyway to celebrate my new low.....I'm gonna give away one of my e-books. This e-book is an easy read. Hope you enjoy it.
Click here to download zip file

248.5

Got on the scale this morning......248.5 lbs. I really pushed it up a notch. Ate a granola bar along with a quart of water. Then, I walked to the store to purchase more bars which was approximately 2 miles round trip. For lunch I ate a turkey and mustard sandwich on white bread. The real kicker was after dinner. My dinner was a cucumber along with a cup of steam carrots. I then went out my backdoor and walked from my house on the 18th tee box to the fairway. I'd never hit a golf ball in my life even though I live on one of the nicest courses in the area. I took 4 balls and hit them from the fairway down to the creek that sits between it and the green. With the 2 balls that avoided the creek and made it on the green, I practiced putts for a little while. I then walked over to the 1st hole and practiced teeing off. I slice a few but, I managed to launch 4 or 5 of them to the 150 marker. I played the good shots out to the hole. My best was 5 strokes on a par 4. I guess that's considered one under par. From what I experienced yesterday, I see how one can easily get good and hooked on the game. After I had been there for awhile, a husband and wife showed up. So, I grabbed my two balls and walked back onto the street down to the 16th hole. I played the 16th and the 17th holes real quick. It was starting to get dark so I called it a night. 248.5 lbs! 3.5 away from 20 lbs!

Any Progress?

Before Picture.....


To my readers who visit some of my other blogs.....I just wanted to update you on the success of my current health and diet kick.

HOORAY!

I talked to my brother-in-law who really busted my bubble. He stated that he's currently up to 9+ miles. So, to push the envelope.....I completed 2 miles today! So far, I'm down by 13 lbs. I'm eating more health consciously while drinking 3 quarts of water per day. I go thru three to four granola bars a day. I've found that eating a granola bar along with a quart of water tends to curve my appetite. My current weight is 252 lbs. My goal is 165 lbs. I'll keep you posted.

Sil Vous Plait

The Success Checklist I Used To Hit #1 on del.icio.us, with Resulting Screenshots

13 Year Old Makes $40,000 in One Month!

Would you like to learn an easy way to make money in the next 3 to 4 weeks. All from the comfort of your own home? Well check this out!

Where's the Bad Beef?

The U.S. Department of Agriculture on Sunday ordered the recall of 143 million pounds of frozen beef from a California slaughterhouse, the subject of an animal-abuse investigation, that provided meat to school lunch programs. Read entire story...

Creating Drive

Natural ways to increase pleasure.

9 Year Old Make $800 A Day Online!

Take a few minutes and check out the video. It may be the most important minutes you'll ever invest in yourself!

Judge Rules in Favor of Rude Food Handlers.

Alice Camarillo, who is legally blind, says she was ridiculed when she asked for help reading the menu at fast-food restaurants like Burger King, McDonald's, Taco Bell and Wendy's.
She sued. A federal judge in Albany threw it out, saying the law doesn't require restaurant workers to be polite......

Read Entire Story.....(Click FoodSales Tag)

The Fattest Losers!

For my Dream Haven readers. When asked by the producers of, "The Biggest Losers", what were my celebrity picks for next season's special celebrity show down. My response of probable choices are:



Emril Lagasse, Paula Deen, Aretha Franklin, Britney Spears, Rachael Ray, Hillary Clinton, Fantasia, Oprah, and of course Kirstie Alley. I was told they couldn't withstand the scrutiny. Each of these individuals could afford to loose a few pounds.

Cleaning Registry

I was beginning to think the Norton and IE were in Kahootz when I started getting messages about someone trying to gain access to my pc. I thought nothing of it. I always recieved strange messages from time to time that never prevent smooth operation of my system. Then the messages started increasing and appearing in conjuction with another message stating that my Norton anti-virus was about to expire. The suspicious fact was that these messages began to appear near the end of my Norton contractual agreement. The messages increased in frequency to a final cresendo with me being unable to login. After my laptop booted up...all I saw was a blank screen. I'm not a real computer geek, I was baffled, dumbfounded, vambooslde, stumped. Still I knew that some of the error messages I was receiving really didn't apply to my system. To add to my concern about the Norton conspiracy, the problems ceased when I switched over from Internet Explorer to Netscape along with removing Norton. Netscape provided a great scanning tool in it's boot. I later found a much easier fix in the link below. Also my service provider recommended AVG, it's a amazing tool that's free as well. My brother called and said that his system's anti-virus was nearing hit's expiration. He was recieving the same messages. I told him about my solutions and he reported the same results. Since then I recommended the following to my daughter, who was also near the end of her firewall expiration.

Spyware Remover100% Effective Spyware RemoverProven Software Stops Spyware

Hmmm! Good Food!

Watch the latest videos on YouTube.com

Sweatin, Gruntin, and breathing all hard. Want to learn a better way! Try this!

FREE E-BOOKS!

I have over 33,000 E-book on ever subject imaginable. Let me know what you are looking for and I'm sure that I have it. All I ask is the Following.